Is Running Bad for You? Dr. Jessica Zarndt Weighs In

Running is a common hobby and a popular weight-loss strategy. There is also some debate as to whether running is right for everyone as well as if there is such a thing as too much running.

Follow the link below to read more in Insider, including the opinion of fellowship-trained sports medicine doctor Jessica R. Zarndt, D.O.

Click here to read the article.