Problems with your spine negatively affect your life in many ways. Chronic pain from spinal issues isn’t always manageable through conservative…
Health Articles
Back and neck pain can be disruptive, whether due to an injury, chronic condition, or postsurgical recovery. One of the most common questions…
Stress can create a frustrating cycle of tension and discomfort in your spine and whole body. Understanding the link between stress and back pain—…
Pickleball is a great way to stay active and have plenty of fun, but as with any sport, it has its own unique risks of injury. Even a casual…
Overuse injuries occur when repetitive stress is placed on a muscle, joint, or tendon without adequate recovery time. These injuries are common…
Weekend warriors are recreational athletes who engage in intense physical activity during their time off—and often face a higher risk of injuries…
The ligaments in the ankle hold the bones together and protect the ankle joint from turning, twisting, and rolling. Athletes experience ankle…
Stress fractures are among the most frequent injuries seen in athletes, often occurring in weight-bearing bones such as the tibia or the bones in…
Whether you've undergone a hip, knee, or shoulder replacement, here are essential tips and guidelines to help you get back to your daily…
By taking the steps outlined below to optimize your health and environment, you’ll be well-prepared for joint replacement surgery and recovery.…