In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression…
Health Articles
Whether you are training over a long period or playing hard in competition, hydration can keep you not only at peak performance, but it also helps…
While a large percentage of tennis players suffer from tennis elbow, they only make up a small percentage of all reported cases of tennis elbow.…
A shoulder injury is typically associated with a sudden or traumatic event such as a sports-related injury or fall. As a result, shoulder…
The repetitive use of the tendons and ligaments surrounding your wrist could result in the pinching of a nerve or inflammation around your wrist…