Whether you've undergone a hip, knee, or shoulder replacement, here are essential tips and guidelines to help you get back to your daily…
Health Articles
By taking the steps outlined below to optimize your health and environment, you’ll be well-prepared for joint replacement surgery and recovery.…
Your joints can take on a lot of damage throughout your life, leading to degenerative conditions, like osteoarthritis. Joint replacement is often…
Pain or limited hand function due to ulnar tunnel syndrome can keep you from enjoying the activities you love, like playing golf, biking, and…
Frozen shoulder results in stiffness or pain in your shoulder. It is not fully known what causes this condition, but there are a few factors that…
Flexor tendons are tissues that help you control the movement of your hand. They act like a rubber band, bending and contracting. It can be…
With the weather getting nicer, more runners are taking to the streets and bike paths. Whether your athletes are casual joggers or training for…
Preseason conditioning plays a vital role in preparing athletes for the demands of their sport. It not only boosts performance but also…
A pulled muscle, or muscle strain, occurs when a muscle is overstretched or overexerted, leading to small tears in the muscle fibers. One of the…
As the new year begins, athletes of all levels are preparing to get back in the game. From high school competitors to weekend warriors or seasoned…