Stress Fractures: What You Need to Know

Stress fractures are among the most frequent injuries seen in athletes, often occurring in weight-bearing bones such as the tibia or the bones in the foot. These injuries are typically caused by repetitive impact or overuse, especially in athletes who rapidly increase training intensity or duration. There are typically only a few symptoms related to stress fractures: either a generalized area of pain and tenderness when the bone is bearing weight or severe pain during heavy exercise. Darkening or bruising can often be seen on the skin at the site of a stress fracture.

Our sports medicine experts recommend that anyone who suspects they’re suffering from a stress fracture should make an appointment as soon as possible. If an athlete has a stress fracture and continues to put weight on the bone, healing will take much longer. If left untreated, the injury could get worse—potentially leading to a complete fracture or long-term complications.

Treatment and recovery time vary based on the severity and location of a stress fracture, but a period of rest is almost always required for complete healing. In some cases, additional support such as a walking boot or crutches may be recommended to prevent further stress on the bone.

If one of your athletes is showing symptoms of a stress fracture, our sports medicine specialists at Desert Orthopaedic Center are here to help. Please call (702) 731-4088 or schedule an appointment online to get the expert care they need.